Distilled vs. Deionized Water: Which Type of Purified Water Is Right for You?
Posted by David Cannon on 30th Jul 2026
Water is the foundation of human life and one of the most important nutrients the body needs to function properly. On average, the human body is made up of approximately 50% to 70% water, with the exact percentage varying based on age, sex, and body composition. Every organ, tissue, and cell depends on water to perform essential biological processes that support overall health and well-being.
Unlike many nutrients that the body can store for extended periods, water must be replenished regularly